Luxury Lo-Manthang Journey: Trekking Adventure with a Helicopter Retreat

Flight Details The itinerary includes all domestic flights necessary for your trip, including:

• Kathmandu to Pokhara
• Pokhara to Jomsom
• Pokhara to Kathmandu
• Private helicopter ride from Lo-Manthang to Pokhara

Domestic flights are typically operated on small aircraft, offering stunning views of Nepal’s landscapes. Due to weather conditions, especially in the mountainous areas like Jomsom, flight schedules can sometimes change. It's recommended to remain flexible in case of any delays. Note that international flights to and from Tribhuwan International Airport (Kathmandu) are not included in the package.

Visa Information for Nepal A visa is required for all international visitors to Nepal. You can obtain it upon arrival at Tribhuwan International Airport or through your local Nepalese embassy or consulate.

Visa on Arrival Process:

• Fill out the online visa application or use kiosks at the airport.
• Fees:
• 15 days: USD 30
• 30 days: USD 50
• 90 days: USD 125

Requirements:

• A valid passport (must be valid for at least 6 months)
• Passport-sized photos (bring extra for permits)

For further details, refer to the official Nepal Immigration Department website.

Travel Insurance

Travel insurance is compulsory for this trip, and your policy should cover:

• Medical costs, including treatment and evacuation in case of illness or injury
• Coverage for high-altitude trekking (up to 4,000 meters or higher)
• Emergency evacuation (e.g., helicopter rescue in the event of altitude sickness)
• Trip cancellations and delays due to unforeseen circumstances

Make sure to carry a printed copy of your insurance policy and share the details with your guide for swift assistance in case of emergencies.

Health and Fitness Considerations

The trek requires moderate physical fitness.

Preparation:

• Incorporate cardio exercises such as walking, jogging, or cycling before the trek.
• Practice hiking with a backpack to simulate the conditions you'll face.

Health Recommendations:

• Stay well-hydrated.
• Enjoy the nutritious meals provided during the trek.
• Notify your guide about any pre-existing health issues.

A comprehensive medical kit is provided, but it’s wise to carry any personal medications for altitude sickness, pain relief, or digestive issues.

Altitude Awareness

This trek takes you to high-altitude locations, including Lo-Manthang (3,730m). While most travelers adjust easily, altitude sickness can still occur.

Symptoms of Altitude Sickness:

• Headaches, nausea, fatigue, or shortness of breath.

Precautions:

• The itinerary ensures gradual altitude gain to minimize risks.
• Drink at least 3-4 liters of water daily.
• Avoid alcohol and smoking during the trek.

Emergency Evacuation:

Helicopter evacuation is available in severe cases, and it is covered by your travel insurance.

Your guides are well-trained to manage altitude-related issues and prioritize your safety.

Weather Overview

Weather in Nepal varies by region and season:

• Autumn (Sept-Nov): Ideal trekking weather with clear skies and mild temperatures.
• Spring (Mar-May): Pleasant warmth, blooming rhododendrons, and good visibility.
• Winter (Dec-Feb): Cold temperatures, especially in high altitudes, but clear skies.
• Monsoon (Jun-Aug): Rainy and humid, with occasional flight delays or trail conditions affected.

Autumn and spring are the best seasons for this trek due to stable weather. Expect chilly mornings and evenings, particularly in the Mustang region.

Cultural Etiquette

Nepal has a rich cultural heritage, and respecting local traditions enhances your experience.

• Greetings: Use “Namaste” with a slight bow as a polite gesture.
• Temple Etiquette: Remove shoes before entering temples and avoid touching sacred objects.
• Clothing: Dress modestly, especially when visiting temples or local villages.
• Photography: Always ask for permission before taking photos of people, temples, or ceremonies.
• Gift Giving: Avoid giving gifts to children to prevent dependency. Instead, consider donating to local schools or communities.

Your guide will assist you with cultural practices throughout the trek.

Tipping Practices

Tipping is customary in Nepal, particularly in the tourism sector:

• Trek Staff: Guide: USD 10-15 per day, Porter: USD 5-10 per day.
• Drivers: USD 5-10 per day.
• Restaurants: 5-10% of the total bill at mid-range to high-end restaurants.
• Hotel Staff: USD 1-2 for housekeeping or bellboys.

Tipping is voluntary, but it’s a way to show appreciation for excellent service. Tips should be given directly to individuals or through your guide.

Safety & Security

Your safety is our priority throughout the journey:

• Follow your guide’s instructions during the trek and avoid straying from marked paths.
• Guides are trained in managing altitude sickness, and evacuation is available if necessary.
• Secure valuables in a daypack, and leave passports and cash in a hotel safe.
• The Mustang region is generally safe with a low crime rate, and the locals are very welcoming.

Currency & Financial Information

• Currency: Nepalese Rupee (NPR).
• Exchange Rate: Approx. 1 USD ≈ 130 NPR (subject to fluctuations).
• Money Exchange: Use authorized counters or banks for the best exchange rates. Avoid exchanging at the airport.
• ATMs: Available in Kathmandu and Pokhara, but limited in remote areas.
• Credit Cards: Accepted in major cities and high-end hotels but not during the trek.
• Cash: Carry enough small bills for expenses like tips and snacks during the trek.

Plan to use cash for most transactions in remote areas.

Transportation

• Domestic Flights: Included as per the itinerary (Kathmandu–Pokhara, Pokhara–Jomsom, Pokhara–Kathmandu). Helicopter rides are also part of the experience, such as the retreat from Lo-Manthang to Pokhara.
• Ground Transport: Private luxury vehicles are provided for airport transfers, sightseeing, and inter-destination travel.

Electricity & Charging

• Electricity Supply: Nepal uses a 220V, 50Hz power system with plug types C, D, and M.
• Charging: Hotels in Kathmandu and Pokhara offer charging facilities. On the trek, teahouses may charge a small fee, and power availability can vary.
• Power Backup: Consider bringing a power bank or solar charger, especially in remote areas like Mustang.

Festivals & Public Holidays

Nepal is home to vibrant cultural and religious festivals, such as:

• Dashain & Tihar (Oct-Nov): Major Hindu festivals with family gatherings and rituals.
• Buddha Jayanti (May): Celebrating Buddha’s birth, especially significant in Mustang.
• Teej (Aug): A festival for women with fasting, prayers, and dances.
• Lhosar (Feb): Tibetan New Year, celebrated enthusiastically in Mustang and other Himalayan regions.

Festivals can affect local schedules, including flights, accommodations, and services, so plan accordingly.

Food & Dining

• In Kathmandu & Pokhara: Enjoy a range of dining options, from Nepali cuisine to international fare. Try dal bhat, momo, and Newari dishes.
• On the Trek: Meals are provided in teahouses and include both local and Western dishes such as noodles, soups, and pancakes.
• Dietary Needs: Notify your tour operator of any special dietary requirements ahead of time (vegetarian, gluten-free, etc.).
• Water: Drink boiled or bottled water. Use purification tablets during the trek if needed.

Cancellations & Weather-Related Changes

Adverse weather, particularly in mountainous regions, may cause:

• Flight Delays/Cancellations: Weather can disrupt domestic flights and helicopter rides. Trip Pokhara will help reschedule flights or accommodations.
• Trek Modifications: Safety is the priority, and the itinerary may be adjusted if necessary. Alternatives will be provided when possible.

Language & Communication

• Languages: Nepali is the official language, but English is widely spoken in the tourism industry.
• Mobile Coverage: Networks like Ncell and Nepal Telecom operate in most areas, but reception can be limited in remote regions.
• Wi-Fi: Available in some teahouses for a small fee, with slow speeds.

Packing List

• Essentials: Comfortable hiking boots, warm layers, waterproof gear, trekking pants, gloves, hats, and sunglasses.
• Trekking Gear: Poles, daypack, reusable water bottle, headlamp with extra batteries.
• Other Items: Toiletries, sunscreen, lip balm, first-aid kit.
• Weight Limit: Domestic flights and porters allow up to 15 kg per person.

Emergency Preparedness

• Medical Emergencies: Guides carry a medical kit, and helicopter evacuation is available in emergencies (covered by travel insurance).
• Communication: Guides are equipped with mobile phones or radios for emergencies.

Responsible Tourism

• Eco-Friendly Practices: Avoid single-use plastics, carry a reusable bottle, and respect wildlife and habitats.
• Cultural Respect: Support local businesses, and adhere to ethical practices in photography and interactions.
• Waste Management: Dispose of waste properly and use lodge facilities.

Yes, visitors to Nepal can obtain a visa on arrival at Tribhuvan International Airport (Kathmandu). The process is simple, requiring a valid passport, a passport-sized photo, and payment for the visa fee (which can be made in USD or other major currencies). Tourist visas are offered for 15, 30, or 90 days.

Visa on Arrival Details:

• Available at Tribhuvan International Airport (Kathmandu) and major land entry points.
• Required Documents: Completed arrival form, passport (valid for at least 6 months), passport photo, and visa fee payment.

• Fees:

  • 15 days: USD 30

  • 30 days: USD 50

  • 90 days: USD 125

Online Application: For quicker processing, you can fill out an online application on the Nepal Immigration website up to 15 days before your arrival.

Embassy Visa: You may also apply for a visa at Nepali embassies in your home country.

Visa Extension: You can extend your visa in Nepal at the immigration office. The extension fee starts at USD 45 for an additional 15 days.

Exemptions: Indian citizens do not need a visa, while nationals from SAARC countries receive a 30-day visa for free on their first visit within the year.

A representative from Trip Pokhara will meet you at Tribhuvan International Airport. They will be holding a sign with your name or the company's logo, ready to assist you with your hotel transfer. You’ll receive details about the pick-up point and our contact information in advance.

After completing the visa procedure and collecting your luggage, head to the arrivals area where you’ll find our representative waiting with a sign. They will help you with your transfer to the hotel.

The visa-on-arrival procedure usually takes between 30 minutes and 1 hour, depending on the number of passengers at immigration. Baggage claim typically takes 15-30 minutes, although it may vary based on your flight’s arrival time and airport conditions.

Yes, local SIM cards are available for purchase at Tribhuvan International Airport. You’ll find counters for providers such as Ncell and Nepal Telecom near the baggage claim area. To purchase a SIM card, you’ll need to show a copy of your passport and a passport-sized photo for registration. SIM cards are affordable, and this is a convenient option for staying connected while traveling in Nepal.

You can exchange foreign currency at the designated currency exchange booths at Tribhuvan International Airport, which offer competitive rates. Alternatively, you can wait until you reach your hotel or visit a nearby currency exchange center in Kathmandu. ATMs are also available at the airport if you wish to withdraw Nepali rupees.

For better rates, feel free to ask our team for recommendations on the best places to exchange currency during your stay.

If you’ve booked your trek or tour with Trip Pokhara, we provide a convenient airport transfer to your hotel. Alternatively, taxis are available outside the airport, but we recommend pre-arranging your transport for added comfort and peace of mind.

The Luxury Mustang Experience is a unique, upscale trekking journey that takes you through the enchanting Upper Mustang region, ending in the historic, walled city of Lo-Manthang. This exclusive adventure blends cultural discovery, breathtaking landscapes, and an indulgent helicopter flight back to Pokhara, offering a luxurious and seamless travel experience.

You will need:

• Annapurna Conservation Area Permit (ACAP)

• Special Trekking Permit for Upper Mustang

These permits will be arranged for you by Trip Pokhara