Mustang & Pokhara: Explore Nepal’s Best in 7 Days

Based on 1 Review On Google

Trip Price

USD 870

Location

Pokhara

Duration

7 days

Elevation

3800 m

Best season

Autumn and Spring

Permits

ACAP, TIMS AND RAP

Overview

The Pokhara and Mustang Tour is a perfect mix of nature, culture, and adventure in Nepal. This 7-day journey dances between the tranquil lakes of Pokhara and the rugged, mystical landscapes of Mustang, Nepal. This trip is where lush green valleys meet the arid, high-altitude terrain of the Himalayas. Begin your adventure with a serene boat ride on Pokhara's Phewa Lake, where the mountains mirror themselves on the water's surface. Explore the beauty of Davis Falls, the hidden wonders of Gupteshwor Cave, and the mountaineering tales housed in the International Mountain Museum.

From the vibrant charm of Pokhara, take to the skies and land in Jomsom, the gateway to Mustang Valley. Here, the ancient village of Kagbeni awaits, in between the towering peaks and steeped in tradition. Trek to the sacred grounds of Muktinath, where 108 holy water spouts and an eternal flame whisper stories of devotion and wonder. Return to Jomsom, and let the breathtaking vistas of Sarangkot in Pokhara fix themselves into your memory, offering panoramic views of the Annapurna and Dhaulagiri ranges.

This is more than a tour, it’s a soulful journey through Nepal’s heart, blending adventure with serenity, culture with nature, and leaving you with memories as eternal as the Himalayan peaks around Mustang Valley.

Key Highlights of the Mustang & Pokhara 7-Day Adventure

  • Scenic Flights: Enjoy breathtaking aerial views of the Himalayas on short flights between Pokhara, Jomsom, and Kathmandu.

  • Phewa Lake: Experience a peaceful boat ride on Pokhara’s iconic Phewa Lake, surrounded by stunning mountain reflections.

  • Natural Wonders: Visit Davis Falls and explore the mystical Gupteshwor Cave in Pokhara.

  • Cultural Immersion: Discover the ancient village of Kagbeni, steeped in tradition and surrounded by majestic peaks.

  • Sacred Muktinath Temple: Witness the 108 holy water spouts and eternal flame at this revered pilgrimage site for Hindus and Buddhists.

  • Blend of Nature & Culture: Explore Nepal’s diverse landscapes, from lush valleys to alpine and dry high-altitude terrain, while experiencing its rich cultural heritage.

Outline Itinerary 

Day 1: Flight to Pokhara & Free Time

  • Domestic flight to Pokhara (30 minutes)
  • Transfer to the hotel & explore the Lakeside area

Day 2: Full-Day Pokhara Tour

  • 1-hour boating on Phewa Lake
  • Visit Davis Falls & Gupteshwor Cave
  • Explore the International Mountain Museum
  • Overnight in Pokhara

Day 3: Flight to Jomsom & Hike to Kagbeni

  • Early morning flight to Jomsom (20 minutes)
  • Hike from Jomsom to Kagbeni (10 km, 4-5 hours)
  • Scenic views of Nilgiri & Dhaulagiri peaks
  • Overnight in Kagbeni

Day 4: Hike from Kagbeni to Muktinath

  • Hike from Kagbeni to Muktinath (11 km, 4-5 hours)
  • Visit Muktinath Temple (108 water spouts & eternal flame)
  • Overnight in Muktinath

Day 5: Muktinath Temple Visit & Return to Jomsom

  • Morning prayers at Muktinath Temple
  • Drive back to Jomsom (1.5 hours)
  • Free time in Jomsom
  • Overnight in Jomsom

Day 6: Flight to Pokhara & Visit to Sarangkot

  • Early morning flight from Jomsom to Pokhara
  • Transfer to Sarangkot for scenic mountain views
  • Free time in Sarangkot
  • Overnight in Sarangkot

Day 7: Flight to Kathmandu & Free Time

  • Transfer to Pokhara airport & flight to Kathmandu
  • Free time for shopping, sightseeing, or personal activities

Conclude your memorable 7-day adventure through Pokhara, Jomsom, and Muktinath with lasting memories.

mustang covered in skies

 

Short Itinerary

Day 1 :
Arrival in Pokhara & Leisure Exploration
Day 2 :
Full-Day Tour of Pokhara’s Must-See Sights
Day 3 :
Fly to Jomsom & Scenic Hike to Kagbeni
Day 4 :
Hike to Muktinath & Temple Visit
Day 5 :
Muktinath Temple Visit & Return to Jomsom
Day 6 :
Return Flight to Pokhara & Sarangkot Visit
Day 7 :
Fly to Kathmandu & Leisure Day

Details Itinerary

Fly to Pokhara: Start your Nepal adventure with a scenic 30-minute flight to Pokhara, a paradise standing in the shadow of the Annapurna Range.

Explore Lakeside Pokhara: After arriving, transfer to your hotel and enjoy some free time to explore the vibrant Lakeside area. Take a stroll along Phewa Lake, relax at cozy local cafes, and soak in the breathtaking views of the iconic Machhapuchhre (Fishtail) peak.

Overnight in Pokhara: End your day at Lakeside, Pokhara, and enjoy a peaceful night.

Boating on Phewa Lake: Begin your day with a tranquil 1-hour boat ride on Phewa Lake, where the serene waters reflect the majestic Machhapuchhre mountain and surrounding landscapes.

Visit Davis Falls & Gupteshwor Cave: Discover the enchanting Davis Falls, a unique waterfall that vanishes into an underground cave. Nearby, explore Gupteshwor Cave, home to a sacred temple that adds a spiritual touch to your visit.

International Mountain Museum: Dive into Nepal’s mountaineering legacy at the International Mountain Museum, where exhibits showcase the history of Himalayan expeditions and the culture of mountain communities.

Overnight in Pokhara: After a day filled with exploration, relax at your hotel and reflect on the unforgettable sights.

Flight to Jomsom: Take an early morning 20-minute flight to Jomsom, the gateway to the Upper Mustang region, surrounded by stunning snow-capped peaks.

Hike to Kagbeni: Start your journey on a scenic 10 km (4-5 hours) hike from Jomsom to Kagbeni. Follow the Kali Gandaki River valley, with breathtaking views of Nilgiri and Dhaulagiri peaks, and immerse yourself in the peaceful surroundings.

Stay in Kagbeni: Spend the night at a cozy guesthouse in Kagbeni, a charming village rich in Tibetan culture and the gateway to the sacred Muktinath.

Trek from Kagbeni to Muktinath: Begin your 11 km (4-5 hours) hike to Muktinath, one of Nepal’s most sacred pilgrimage sites. Along the way, enjoy sweeping views of the majestic Himalayas.

Visit Muktinath Temple: Upon arrival, visit the Muktinath Temple, a spiritual land for both Hindus and Buddhists. Marvel at the 108 holy water spouts and the eternal flame that has been burning for centuries.

Stay in Muktinath: Spend the night in a guesthouse near the temple, soaking in the peaceful and spiritual atmosphere.

Morning Prayers at Muktinath Temple: Start your day with the serene experience of morning prayers at Muktinath Temple, a moment of spiritual connection and tranquility.

Drive Back to Jomsom: After your temple visit, take a scenic 1.5-hour drive back to Jomsom.

Explore Jomsom: Spend the afternoon wandering through Jomsom village, known for its apple orchards, Tibetan culture, and stunning mountain views.

Overnight in Jomsom: Relax and enjoy a comfortable night in Jomsom, with the Annapurna Range as your backdrop.

Morning Flight to Pokhara: Take an early morning flight back to Pokhara, enjoying the stunning aerial views of the Himalayas.

Drive to Sarangkot: Head to Sarangkot, a hilltop village renowned for its panoramic sunrise views of the Annapurna and Dhaulagiri ranges, as well as the serene Phewa Lake below.

Free Time in Sarangkot: Spend the rest of the day at your leisure, either relaxing or exploring the peaceful surroundings of this charming hill station.

Stay in Sarangkot: Overnight at a lodge in Sarangkot, where the views will leave you surprised.

Flight to Kathmandu: Transfer to Pokhara airport for a short 25-minute flight back to Kathmandu.

Free Time in Kathmandu: After arriving, enjoy a leisurely afternoon exploring the bustling streets of Thamel, shopping for souvenirs, or visiting iconic landmarks like the Boudhanath Stupa.

End of Tour: Your 7-day Nepal adventure concludes, leaving you with unforgettable memories of Himalayan trekking, cultural immersion, and spiritual experiences.

Include/Exclude

What are Included In My Package ?

 

  • Flights: Round-trip domestic flight (Pokhara – Jomsom – Pokhara)

Accommodations:

  • Pokhara: 2 nights at a 3-star hotel with breakfast (Majesty Lake or similar)
  • Kagbeni: 1-night stay at a guesthouse
  • Jomsom: 1 night stay at a guesthouse
  • Sarangkot: 1-night stay at a scenic hilltop hotel
  • Hotel Transfers: Airport pick-up and drop-off
  • Flight tickets from Pokhara to Jomsom and back
  • Guided tours and sightseeing as per the itinerary

What are excluded from the package ?

 

  • International Flights
  • Personal expenses (drinks, snacks, hot showers, internet)
  • Travel insurance (mandatory)
  • Tips for the guide and driver
  • Emergency evacuation (if required)
  • Accommodation in Kathmandu on the 7th day.
  • Optional additional activities or meals not mentioned

Useful Information

The ideal time to visit Pokhara, Muktinath, Kagbeni, and Jomsom is:

Spring (March to May):

Spring is hands down one of the best times to visit this region. The weather is just perfect, with temperatures ranging from 15°C to 25°C (59°F to 77°F), making it ideal for trekking and outdoor adventures. Pokhara comes alive with blooming rhododendron forests, painting the hills in vibrant colors, while the skies stay clear, offering uninterrupted views of the Annapurna and Machhapuchhre mountains. The air feels fresh, and the trails are comfortable, especially in the Kali Gandaki Valley and around Muktinath. Whether you’re here for the natural beauty or the cultural richness, spring is a season that truly has it all.

Autumn (September to November):

Autumn is the superstar of trekking seasons in Nepal. The weather is stable, the skies are crystal-clear, and the temperatures are just right,  between 10°C and 20°C (50°F to 68°F). It’s the perfect time to explore the trails, soak in panoramic Himalayan views, and capture stunning mountain photographs. Pokhara’s Lakeside area is buzzing with life, and Jomsom’s apple orchards are in full swing. The dry trails and incredible visibility make every hike a joy, whether you’re trekking to Muktinath or simply enjoying the serene beauty of Kagbeni.

Winter (December to February):

Winter brings a chill to the air, especially in higher altitudes like Muktinath and Kagbeni. Daytime temperatures range from 5°C to 10°C (23°F to 50°F), and nights can get freezing. But don’t let the cold deter you—this season has its charm. The snow-covered peaks look magical, and the trails are quieter, offering a sense of solitude that’s hard to find during busier months. If you’re well-prepared with warm clothing and gear, winter trekking can be a peaceful and rewarding experience, with breathtaking views that make the effort worthwhile.

Monsoon (June to August):

Monsoon is a tricky time to visit. The region sees heavy rainfall, which can make the trails muddy and slippery, and there’s always the risk of landslides. Flights to Jomsom are often delayed or canceled due to poor weather, and the clouds can block those iconic mountain views. That said, the landscapes around Pokhara turn lush and green, creating a different kind of beauty. If you’re a nature lover who doesn’t mind a bit of rain, you can still enjoy the city’s indoor attractions and cultural sites. Just be prepared for the challenges that come with the season.

Each season offers something unique, so the best time to visit depends on what kind of experience you’re looking for!

  • Maximum Altitude: The highest point of the trip is Muktinath, sitting at approximately 3,800 meters. While the altitude is manageable for most, mild altitude awareness is recommended to ensure a comfortable experience.

  • Scenic Flights: Enjoy breathtaking short flights between Pokhara and Jomsom. However, these flights are weather-dependent, so it is advisable to have some flexibility in your schedule.

  • Cultural Fusion: This journey offers a unique blend of Hindu and Buddhist traditions, with the sacred Muktinath Temple standing as a symbol of spiritual harmony.

  • Who Can Join: Suitable for all age groups with moderate fitness levels. Whether you’re a pilgrim, a nature enthusiast, or a culture seeker, this trip has something for everyone.

  • Comfortable Stays: Relax in 3-star hotels in cities like Pokhara and Kathmandu, and enjoy cozy, authentic guesthouses in the mountain regions.

  • Hassle-Free Transportation: The package includes all domestic flights and ground transfers, ensuring a smooth and stress-free travel experience.

Clothing

  • Comfortable hiking shoes

  • Warm jacket (especially for morning/evening in Jomsom & Muktinath)

  • Windproof outer layer

  • Lightweight trekking pants and t-shirts

  • Pair of gloves and a hat/beanie (if traveling in early spring or late autumn)

Accessories

  • Sunglasses

  • Sunblock

  • Small daypack

  • Water bottle

  • Flashlight or headlamp (with spare batteries)

  • A camera or a phone for photography

Health & Hygiene

  • Basic toiletries (toothbrush, toothpaste, hand sanitizer)

  • Personal medication

Documents & Essentials

  • Identification and trekking permits

  • Travel insurance

  • Cash (Nepalese rupees)

Food & Snacks

  • Snacks (energy bars, trail mix, protein bars)

Miscellaneous

  • Portable charger/power bank

  • Anti-nausea or motion sickness medication

  • First-aid kit (bandages, antiseptic wipes, blister pads, pain relievers)

  • Lightweight socks

  • Extra ziplock bags for wet clothes or trash

Included in the Price:

  • Domestic Flights: Kathmandu to Pokhara, Pokhara to Jomsom, Jomsom to Pokhara, and Pokhara to Kathmandu

  • Accommodation: 6 nights in comfortable guesthouses and lodges (includes breakfast), including 3-star hotels.

  • Transportation: All transfers within the tour, including airport and trekking site transfers

  • Trekking Permits: Necessary permits for trekking in Muktinath, Jomsom, and Kagbeni

  • Guides: Experienced and professional trekking guides throughout the tour

  • Meals: Daily meals (breakfast, lunch, and dinner) while trekking

Not Included in the Price:

  • International Flights: Flights to and from Nepal

  • Travel Insurance: Highly recommended for high-altitude trekking and emergencies

  • Personal Expenses: Snacks, souvenirs, and extra drinks

  • Tips: For guides and porters (optional)

  • Optional Activities: Paragliding in Pokhara, or other extra excursions

Book Your 7-Day Himalayan Adventure Today!

Explore the beauty of Pokhara, Muktinath, Jomsom, and Kagbeni.

Reserve Your Spot  USD 870 per Person

Mustang, often called the "Last Forbidden Kingdom," is a treasure carrying a history and Tibetan Buddhist heritage. Once an independent Himalayan kingdom, it became part of Nepal in the 18th century but has retained its unique identity. With its fortified villages, ancient monasteries, and medieval architecture, Mustang feels like a living museum of Tibetan culture. The region served as a cultural bridge between Nepal and Tibet for centuries, and its capital, Lo Manthang, still echoes with the traditions of a bygone era. Remarkably, Mustang remained closed to outsiders until the 1990s, preserving its traditional way of life and customs, making it a fascinating destination for those seeking an authentic cultural experience.

In contrast, Pokhara offers a vibrant mix of Hindu and Buddhist influences, reflecting Nepal’s rich spiritual diversity. Historically a key trading post between India and Tibet, Pokhara is home to iconic landmarks such as the Bindhyabasini Temple, Tal Barahi Temple, and the World Peace Pagoda, which showcase its rich religious heritage and cultural diversity. The sacred Muktinath Temple in Mustang further unites these two faiths, revered by Hindus as a place of liberation and by Buddhists as a site linked to Guru Rinpoche, the founder of Tibetan Buddhism. Pilgrims visit Muktinath to bathe in its 108 holy water spouts and witness the eternal flame, a symbol of spiritual mysticism burning for centuries. Together, Mustang and Pokhara beautifully illustrate Nepal’s deep-rooted traditions of religious coexistence, offering visitors a chance to immerse themselves in the country’s rich cultural and spiritual tapestry.

sacred gumba on mustang trek

At Trip Pokhara, we bring Nepal’s magic to life with expertly crafted itineraries, seamless logistics, and local expertise. Our Mustang & Pokhara adventure offers the perfect blend of cultural immersion, breathtaking landscapes, and comfortable accommodations. From the sacred Muktinath Temple to the vibrant streets of Pokhara, our experienced guides ensure you don’t miss a moment. Whether you’re a pilgrim, nature lover, or culture enthusiast, we tailor every detail to create an unforgettable journey. With Trip Pokhara, you’re not just traveling, you’re experiencing Nepal at its finest. Choose Trip Pokhara and make us your travel companion in Nepal, ensuring your safety and memories.

This Mustang and Pokhara adventure is more than just a trip; it’s a journey through Nepal’s soul. From the sacred serenity of Muktinath to the vibrant charm of Pokhara, every moment is filled with awe-inspiring landscapes, rich cultural experiences, and unforgettable memories. Whether you’re seeking spiritual fulfillment, natural beauty, or a deeper connection to Nepal’s heritage, this trip offers it all. Let the breathtaking views, warm hospitality, and timeless traditions leave an indelible mark on your heart. This is more than a destination, it’s an experience you’ll cherish forever.

Book your adventure with Trip Pokhara today!

Contact Us

Traveller Reviews

5 Excellent 1 Review

RichardPokhara, NepalOn 2025-07-05

5 Excellent

Highly Recommended

"Our 7-day tour to Muktinath and Kagbeni was an unforgettable experience. The flights, mountain views, and peaceful village walks were amazing. Visiting the holy Muktinath Temple was truly special. Thank you Trip Pokhara for the well-organized tour and warm hospitality. Highly recommended!"

FAQs

The hike is moderate and suitable for anyone with average fitness. It's around 4–5 hours of walking per day with scenic views. There are options of horses as well, with additional costs.

Muktinath is at 3,800 meters. Most travelers do fine, but it's good to stay hydrated and ascend gradually. Carry medications for safety purposes.

Muktinath is at 3,800 meters. Most travelers do fine, but it's good to stay hydrated and ascend gradually.

Yes, Mustang is generally safe for solo travelers. However, hiring a guide is recommended for Upper Mustang due to its restricted area status and to enhance your experience.

You’ll get a mix of local and continental meals. Accommodation is in 3-star hotels in Pokhara and simple but clean guesthouses in Kagbeni, Jomsom, and Sarangkot.

Yes, a local guide is included. They ensure your safety, handle logistics, and enhance your experience with cultural insight.
 

Absolutely! We can tailor the tour based on your interests, schedule, or spiritual needs.

Yes, most areas have mobile coverage and guesthouses usually offer Wi-Fi (though limited in some high-altitude areas).
 

Pokhara: 15–30°C depending on season

Jomsom/Kagbeni/Muktinath: 5–20°C (can drop below freezing at night in colder months)

You can book via WhatsApp +9779846748548, or use the "Book Now" or "Inquiry Now" buttons on this page. Early booking is recommended due to limited Jomsom flights.

Yes, you need permits to visit Mustang. For Upper Mustang, a Restricted Area Permit (RAP) is required, along with an Annapurna Conservation Area Permit (ACAP). Lower Mustang only requires the ACAP.

You can reach Mustang from Pokhara by a 20-minute flight to Jomsom, followed by a trek or drive to destinations like Kagbeni and Muktinath. Alternatively, an 8-10 hour drive via Beni offers a scenic overland route.

The road from Pokhara to Mustang via Beni is a mix of paved and rough, unpaved sections. While the initial stretch to Beni is well-maintained, the road becomes bumpy and challenging as you ascend towards Mustang, especially during the monsoon season when landslides and muddy trails are common. A 4x4 vehicle is recommended for a safer and more comfortable journey.

Yes, it's suitable for the elderly and children with guidance. A private jeep option is also available for parts of the route. Elderly people choose Mustang for a pilgrimage tour in Muktinath and Kagbeni.

You’ll get a mix of local and continental meals. Accommodation is in 3-star hotels in Pokhara and simple but clean guesthouses in Kagbeni, Jomsom, and Sarangkot.

You can book via WhatsApp +9779846748548, or use the "Book Now" or "Inquiry Now" buttons on this page. Early booking is recommended due to limited Jomsom flights.

USD 870 / person

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Sarita Adhikari

Nepal
WhatsApp ++9779846748548

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