The Manaslu Circuit Trek in Nepal is one of the untouched and extraordinary trekking destinations in Nepal. It’s an adventurous trek where you trek around Mount Manaslu (8,163 meters), the eighth-highest mountain in the world. This trek hovers around the diverse and breathtaking landscape, from subtropical forest to plains and again to high-altitude alpine terrains. The trek's main highlight is crossing Larkya La Pass at 5,160 meters, a challenging but rewarding journey amidst stunning peaks like Manaslu, Himlung Himal, and Cheo Himal.
The Manaslu Circuit trek route begins in Arughat, followed by the Budhi Gandaki River, passing through terraced fields and picturesque villages. This trail offers insight into Nepal's traditional rural lifestyle, with locals engaged in farming, cattle taming, weaving rugs, and children playing in the streets.
The trail changes landscapes as you ascend, with fewer settlements, dramatic cliffs, gorges, waterfalls, cascades, and mountains. It passes through remote Tibetan Buddhism-influenced villages, visiting sacred monasteries, chortens, prayer flags, and spiritual traditions. Sama Gaon and Lho villages offer warm hospitality and harmony with nature.
From Larkya La pass, the landscape changes dramatically as you enter the Marsyangdi Valley, transitioning from harsh terrain to lush forests and terraced farmlands before connecting with Annapurna Circuit.
The trek Manaslu Nepal offers a unique adventure due to its remote nature, limited facilities, and abrupt temperature changes. This challenging journey is suitable for experienced trekkers seeking a unique experience in a culturally rich region.
Arrive in Kathmandu and transfer to your hotel. Prepare for the trek with a briefing from Trip Pokhara's guide.
Overnight in Kathmandu at Hotel
MEALS
Welcome DinnerTake a 6 to 7-hour-long but scenic drive to Soti Khola, the starting point of the trek. Pass through beautiful countryside, terraced fields, and rural villages.
Overnight in Soti Khola at the Tea House.
MEALS Breakfast/ Lunch/ DinnerBegin your 5 to 6-hour trek following the Budhi Gandaki River, passing through lush forests and small villages. The trail undulates as you make your way to Machha Khola.
Overnight in Machha Khola at the Tea House.
MEALS Breakfast/ Lunch/ DinnerContinue along the Budhi Gandaki, crossing suspension bridges and passing through hot springs and terraced fields. Reach the village of Jagat, the entry point to the Manaslu Conservation Area.
Overnight in Jagat at Tea House
MEALS Breakfast/ Lunch/ DinnerAscend and descend through beautiful landscapes, including forests and riverside paths. Pass through small villages like Salleri and Philim, finally reaching Deng.
Overnight in Deng at Tea House
MEALS Breakfast/ Lunch/ DinnerThe trail continues through dense forests, crossing bridges over the Budhi Gandaki and passing through Buddhist villages with colorful prayer flags and mani walls. Reach Namrung, a Tibetan-influenced village.
Overnight in Namrung at Tea House
MEALS Breakfast/ Lunch/ Dinner5 to 6-hour trek through alpine forests and pastures, with stunning views of Manaslu and other peaks. Pass through the villages of Lho and Shyala before reaching the large settlement of Samagaon.
Overnight in Samagaon at the Tea House.
MEALS Breakfast/ Lunch/ DinnerSpend a day acclimatizing in Samagaon. Explore the village and visit the ancient Pungyen Monastery. You can also take a side trip to the Manaslu Base Camp.
Overnight in Samagaon at Tea House
MEALS Breakfast/ Lunch/ DinnerA short trek today takes you further into the mountains, passing through yak pastures and barren landscapes. Reach the Tibetan village of Samdo, located near the border with Tibet.
Overnight in Samdo at Tea House
MEALS Breakfast/ Lunch/ DinnerA gradual ascent takes you to Dharamsala, also known as Larkya Phedi, the base camp for the Larkya La Pass. The terrain becomes more rugged and barren as you gain altitude.
Overnight in Dharamsala at Tea House
MEALS Breakfast/ Lunch/ DinnerBegin the challenging ascent to Larkya La Pass early in the morning. The pass offers stunning panoramic views of the surrounding peaks. After crossing the pass, descend steeply to Bimthang.
Overnight in Bimthang at Tea House
MEALS Breakfast/ Lunch/ Dinner7 to 8-hour descent through forests and pastures, passing through the villages of Karche and Gho before reaching the larger village of Dharapani.
Overnight in Dharapani at the Tea House.
MEALS Breakfast/ Lunch/ DinnerConclude your Manaslu Trek in Nepal with a jeep ride to Besisahar and then a bus back to Kathmandu. This marks the end of your trek after a 10 to 11-hour drive.
Overnight in Kathmandu at the Hotel.
MEALS Breakfast and DinnerTransfer to the airport for your departure flight, taking home unforgettable memories of the Manaslu Circuit Trek
MEALS Breakfast
The best time to embark on the Manaslu Circuit Treks Nepal is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.
Spring is considered the best time for the Manaslu Circuit trek.
Autumn is another beautiful time for the Manaslu Trek. Manaslu Circuit trek photos can be taken best in this season.
While it is not ideal for most, this is only recommended to the brave and prepared(experienced trekkers suited to extremes.
Manaslu Circuit trek in monsoon, which comes with heavy rainfall, is not recommended during this season.
The Manaslu Circuit Trek is classified as a strenuous trek, suitable for experienced trekkers with a good level of physical fitness. The trek involves long days of walking, often 6-8 hours, with significant altitude gain and loss each day around the Manaslu Trek. The Larkya La Pass, at 5,160 meters, is the most challenging part of the trek, requiring careful acclimatization and determination to cross. Proper preparation and acclimatization are essential to prevent altitude sickness and ensure a successful trek.
The following are the necessary documents and permits for the Manaslu Circuit Trek
A registered guide is mandatory for this trek due to its restricted area status.
Following is the Manaslu Trek packing list, which is essential during your trek. Make sure not to miss any:
Even though the Manaslu Circuit Trek difficulty level is moderate, without proper precautions, the trek might get risky. The following are some essential Manaslu Circuit Trek safety tips you need to follow:
| Group Size | Price Per Person (USD) |
|---|---|
| 1 Pax | 1,780 |
| 2 - 3 Pax | 1,350 |
| 4 - 7 Pax | 1,250 |
| 8 - 11 Pax | 1,100 |
| 12+ Pax | 1,050 |
Trip Pokhara is one of the reputed traveling agencies of Nepal, renowned for its quality service. With years of experience, our team is full of experts who give their best to make your trek, one of the most pleasant experiences, hovering around some of the beautiful places of Nepal. We provide the best experience with a professional guide and the best package within a reasonable budget.
The best time is during the pre-monsoon (March-May) and post-monsoon (September-November) seasons for stable weather and clear views.
It’s a strenuous trek, requiring good physical fitness and some experience with high-altitude trekking.
Yes, a guide is mandatory due to the restricted area status of the Manaslu Circuit.
You’ll need the Manaslu Restricted Area Permit, MCAP, ACAP, and a TIMS card.
The Manaslu Circuit trek distance, which is approximately 177 km, typically takes 14 days, depending on the route and pace.
The highest Manaslu Circuit trek altitude is the Larkya La Pass at 5,160 meters.
Yes, the Manaslu Conservation Area is home to species like snow leopards, red pandas, and Himalayan tahr.
Accommodation is in teahouses, offering basic facilities.
Pack warm, layered clothing, a sturdy sleeping bag, and trekking poles.
Yes, ensure your insurance covers trekking at high altitudes and includes emergency evacuation.
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