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Embark on one of Nepal’s most iconic and adventurous treks: the Tilicho Lake and Annapurna Circuit Trek. This 19-day Annapurna Circuit with Tilicho Lake Trek journey blends rich cultural immersion, high-altitude trekking, and breathtaking Himalayan views. Highlights include the majestic Tilicho Lake (4,920 m), which is one of the highest lakes in the world, the thrilling Thorong La Pass (5,416 m), and visits to diverse villages like Manang, Pisang, and Muktinath, each reflecting the unique culture of the Himalayan people.
The Annapurna Circuit with Tilicho Lake Trek Itinerary is ideal for trekkers looking for both challenge and reward, offering alpine scenery, monasteries, rivers, waterfalls, and dramatic landscapes across a range of elevations. It’s an unforgettable experience for nature lovers, photographers, and adventurers alike.
| Group Size | Price per Person (USD) |
| 2 Pax | $1,750 |
| 4 Pax | $1,680 |
| 6 Pax | $1,550 |
| 10+ Pax | $1,430 |
The Annapurna Circuit with Tilicho Lake Trek offers unique advantages over standard Annapurna treks:
Access to One of the World's Highest Lakes: Tilicho Lake at 4,919m is one of the highest lakes globally that trekkers can access, offering an exclusive high-altitude experience unavailable on other routes.
Dual Highlights in One Trek: Combine two major achievements of reaching the world's highest accessible lake AND crossing the iconic Thorong La Pass (5,416m), in a single 19-day adventure.
Less Crowded Sections: While the main Annapurna Circuit can be busy, the Tilicho Lake detour provides quieter, more authentic mountain experiences.
Superior Photography Opportunities: The dramatic snow-capped peaks, turquoise lake waters, and diverse ecosystems offer unparalleled photography for adventurers and nature lovers.
Rich Cultural Immersion: Visit traditional villages like Ngawal, Bhraka, and Manang, where locals live according to ancient Himalayan customs.
Wildlife Spotting: Higher chances of spotting blue sheep, marmots, Himalayan griffons, and potentially snow leopards in their natural habitat.
Hotel
Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our representative and transferred to your hotel in Kathmandu. Take the rest of the day at your leisure to recover from your flight, relax, or enjoy a gentle evening stroll around the bustling streets of Thamel or the historic areas nearby. Overnight stay in Kathmandu.
Guesthouse
After breakfast, embark on a scenic drive westwards along the famous Prithvi Highway. This approximately 7 to 9-hour journey takes you through vibrant towns, terraced fields, and lush river valleys. You will gradually ascend into the hills, enjoying the changing landscape and glimpses of the Himalayan foothills. Arrive at Syange, a quaint village nestled along the Marsyangdi River. Settle into your guesthouse and prepare for the start of your trekking adventure. Overnight at a comfortable guesthouse in Syange.
Guesthouse
Begin your trek following the Marsyangdi River, which carves its way through deep gorges and dense forests. Along the way, cross a series of suspension bridges that sway gently above the river’s rushing waters. The trail is rich with naturally beautiful cascading waterfalls, thick vegetation, and occasional glimpses of local wildlife. The terrain is moderately challenging, taking about 5 to 6 hours. Reach Tal, a peaceful village where you will spend the night at a welcoming guesthouse.
Guesthouse
Today’s trek involves a steady climb through traditional villages and vibrant forested areas. You will pass through small settlements where locals still live traditionally, giving you a glimpse into their everyday life and culture. The trail gradually ascends, surrounded by rhododendron and pine trees, leading you higher into the mountains. After about 5 to 6 hours of trekking, arrive at Danaque, where you’ll rest for the night in a cozy guesthouse.
Guesthouse
Your journey continues through pine forests and narrow mountain gorges. The trail here is more rugged but rewarding, with spectacular views of towering peaks and river valleys below. Today’s destination is Chame, the administrative center of the Manang district. It’s a lively village with shops and tea houses, a perfect place to relax and acclimatize. The trek usually takes around 4 to 5 hours. Overnight in Chame.
Guesthouse
Today you follow the Marsyangdi River upstream, walking alongside crystal-clear waters with breathtaking views of Annapurna II and Pisang Peak dominating the skyline. The trail gains elevation steadily and offers some challenging sections. After approximately 6 to 7 hours, reach Upper Pisang, a picturesque village perched on a hillside with traditional stone houses and panoramic mountain vistas. Overnight at a guesthouse.
Guesthouse
Take the high trail today, which rewards trekkers with dramatic panoramic views of the Himalayas. You will traverse along ridges and hillsides, passing through small villages and ancient monasteries. Ngawal is a traditional village rich in culture and history, offering unique insight into the local way of life. The trek today takes about 4 to 5 hours. Stay overnight at a guesthouse in Ngawal.
Guesthouse
Begin the day with a scenic walk through Bhraka, a historic village known for its charming stone houses and stunning backdrop of Annapurna IV. Continue onward to Manang, a key stop on the Annapurna circuit with shops, lodges, and beautiful mountain views. The trek is relatively easy and takes around 3 to 4 hours. Overnight in Manang, where you can prepare for your upcoming acclimatization day.
Guesthouse
Spend the day acclimatizing to the higher altitude. You can choose to take short hikes around the area such as a visit to Gangapurna Lake, a serene turquoise lake surrounded by snow-capped peaks, or the Himalayan Rescue Association, where you can learn about altitude sickness prevention. Explore the village, visit local shops, and enjoy the tranquil mountain atmosphere. Overnight in Manang.
Guesthouse
From Manang, continue trekking along the Tilicho trail. This section offers magnificent views of Annapurna III and Gangapurna peaks. The trail climbs steadily through alpine terrain, dotted with prayer flags fluttering in the wind. After 5 to 6 hours of trekking, arrive at Shree Kharka, a small settlement that provides basic guesthouse accommodations. Overnight stay here.
Base Camp
Today’s trek is along a narrow and scenic route leading to Tilicho Base Camp, surrounded by towering peaks and rocky landscapes. The terrain can be challenging but is immensely rewarding with dramatic mountain views all around. The hike typically lasts 4 to 5 hours. Settle in for the night at the base camp, preparing for your early morning hike to the lake.
Base Camp
Rise early to hike to Tilicho Lake, one of the highest lakes in the world, renowned for its dazzling blue waters nestled in a high mountain basin. The round trip takes about 6 to 7 hours and involves some steep sections. After spending time at the lake, return to the base camp to rest and enjoy the mountain serenity. Overnight at Tilicho Base Camp.
Guesthouse
Retrace your steps back towards Yak Kharka, ascending through beautiful alpine meadows scattered with grazing yaks and wildflowers. The trail offers stunning views of surrounding peaks and valleys. This trek can take about 7 to 8 hours. Yak Kharka is a small, remote settlement with rustic guesthouse options. Overnight stay here.
Guesthouse
Today’s trek is shorter but involves a steep ascent to Thorong Phedi, the last stop before crossing Thorong La Pass. The trail passes through rocky terrain and sparse vegetation as you gain altitude. The trek usually takes 3 to 4 hours. Overnight at a guesthouse in Thorong Phedi to prepare for the challenging pass crossing.
Guesthouse
Start very early in the morning for the challenging ascent to Thorong La Pass, the highest point of the trek at 5,416 meters. The climb is steep and requires stamina and determination, but once at the top, you are rewarded with breathtaking Himalayan panoramas. After a rest at the pass, descend into the sacred town of Muktinath, an important pilgrimage site for Hindus and Buddhists. The entire day’s journey takes about 8 to 9 hours. Overnight at a guesthouse in Muktinath.
Descend through the stunning Kali Gandaki Valley, famous for its deep gorge and spectacular views of the Nilgiri mountain range. The trail passes through arid landscapes dotted with small villages and terraced fields. After 5 to 6 hours of trekking, reach Jomsom, a lively town with markets and airport facilities. Overnight at a guesthouse in Jomsom. This is the day when the Annapurna Circuit guided trek comes to an end.
Hotel
Take a scenic 30-minute flight from Jomsom to the beautiful lakeside city of Pokhara. Upon arrival, you will have leisure time to relax or explore Lakeside, known for its cafes, shops, and views of the Annapurna range. Enjoy the tranquil ambiance of this popular tourist destination. Overnight stay in Pokhara. The same Annapurna Circuit Trek Package could also have been started from Pokhara with sightseeing around the city during the early days of the trip. Annapurna Circuit Trek from Pokhara is also very popular among travelers. You can request for a Annapurna Circuit Itinerary from Pokhara to enjoy the experience.
Hotel
Board a comfortable tourist bus for the return journey to Kathmandu. The drive takes approximately 7 to 9 hours and passes through diverse landscapes, from lush valleys to busy towns. Upon arrival, check into your hotel and enjoy your last evening in Nepal. Overnight in Kathmandu.
After breakfast, transfer to Tribhuvan International Airport for your onward flight. Bid farewell to Nepal and take with you unforgettable memories of the majestic Himalayas and vibrant local cultures. End of your trip.
Accommodation
Meals & Drinking Water
Transportation
Guide and Support Staff
2 guides will be provided for groups of more than 7 people
Permits and Entry Fees
Extras and Takeaways
Administrative
All government taxes and official administrative charges
The best time for the Annapurna Circuit with Tilicho Lake Trek is spring (March-May) and autumn (September-November). During these seasons, the weather is stable, skies are clear, and mountain views are at their best. Spring offers blooming rhododendrons and pleasant temperatures, while autumn provides crisp air and excellent visibility after the monsoon.
Spring (March to May): Mild temperatures, clear skies, and blooming rhododendrons, where the temperature goes from 5-15°C (daytime), and -5 to 0°C (night). Spring is also the preferred season with crowded guesthouses and slightly dusty paths. Spring offers the most favorable conditions for the Tilicho Lake and Annapurna Circuit trek, with blooming forests and stable weather making it ideal for high-altitude trekking.
Autumn (September to November): Stable weather and excellent visibility of the mountains, where the temperature goes from 10-20°C (daytime), and 0-5°C (night). Since it is the peak season, it is very crowded and hence recommended to book accommodations early. Autumn provides the clearest views for reaching Tilicho Lake at 4,919m and crossing Thorong La Pass at 5,416m. The Dashain and Tihar festivals add cultural richness to your trek.
Note: Winter treks are possible but very cold and can be snowy at higher altitudes. Monsoon season (June-August) is not recommended due to landslides and slippery trails. For the best experience on your Tilicho Lake and Annapurna Circuit trek, aim for early autumn or spring with clear weather windows.
Pack smart to stay comfortable and safe on this high-altitude trek:
The Tilicho Lake and Annapurna Circuit Trek comes with different kinds of ecosystems with their unique plants and animals. The forests in the lower elevations are filled with bamboo, rhododendron, and pine, where the trekkers pass through the terraced fields of rice and millet. As you ascend higher, you will witness high-altitude flowers like Edelweiss near Tilicho Lake. The wide range of landscapes offers a rich variety of wildlife like the Himalayan Tahr, Blue Sheep, and marmots. If you enjoy birdwatching, sightings of Himalayan Monals (Nepal’s national bird), snow pigeons, and large birds like the bearded vulture (lammergeier) might mesmerise you. This variety of plant and animal life makes the trek not only a physical adventure but also offers a journey through one of Nepal’s richest natural environments. If you get lucky, you might even spot the snow leopard.
At Trip Pokhara, we provide you with life-changing experiences from the mountains. You will write stories with us that will last a lifetime. With years of expertise, experienced guides, and deep respect for Mother Nature, we take it upon ourselves to make your Tilicho Lake and Annapurna Circuit Trek memorable for life. From high-altitude safety to sustainable travel practices, your well-being and the planet come first. Even if it's your first trek, Trip Pokhara ensures you're walking with professionals who care about the trail, the people, and your story.
Trip Pokhara pricing reflects:
Walk your mountain story with us.
The Tilicho Lake and the Annapurna Circuit Trek will connect you with the raw beauty of the Himalayas, the warmth of mountain communities, and the stillness of high-altitude wilderness. With the right preparation, a respectful mindset, and a trusted trekking partner like Trip Pokhara, this 19-day trek will be your memory of a lifetime. May this trek bring you not only great views but also great memories. You can explore more of our Nepal Tours and treks. We wish you a safe and successful journey to the mountains of Nepal.
It’s a challenging trek suitable for trekkers in good physical condition with prior hiking experience. Since the duration is long, it requires good stamina to complete this trek.
While not mandatory, prior experience with multi-day treks and high-altitude hiking is highly beneficial for lengthy treks like the Annapurna Circuit with Tilicho Lake.
You’ll need the Annapurna Conservation Area Permit (ACAP) and TIMS card. Registered trekking agencies will arrange these for you when you plan your trip.
Yes, Altitude Sickness is crucial while you are trekking in Nepal, but the itinerary includes gradual acclimatization days to reduce risk. Stay hydrated and ascend slowly.
Local teahouses/guesthouses on the trek; hotels in Kathmandu and Pokhara are the kind of accommodations provided during the trek.
Yes, but it must be purified with tablets or filters. Bottled water is available in most places.
Limited Wi-Fi and charging facilities are available at most teahouses for a small fee.
Flights are weather-dependent and can be delayed or canceled. We recommend buffer days in the itinerary.
Yes, your hotel will securely store any luggage not needed on the trek.
Absolutely. Insurance must cover high-altitude trekking and emergency evacuation.
Yes, you can combine the Nar Phu Valley, Tilicho Lake, and Annapurna Circuit treks into one extended adventure. This route typically takes 22–26 days and requires a Nar Phu Restricted Area Permit, an Annapurna Conservation Area Permit (ACAP), and a TIMS card. It's a challenging but rewarding trek for experienced hikers.
No, Tilicho is frozen in winter and early spring.
Tilicho Lake lies at 4,919 meters in the Manang district, beneath Tilicho Peak in the Annapurna region of Nepal.
It’s less crowded than the main circuit, especially between Manang and Tilicho Base Camp.
Tilicho can be challenging, but it's absolutely doable with proper preparation. The high-altitude trek reaches 5,416m at Thorong La Pass, with the most demanding section being the hike from Shree Kharka to Tilicho Base Camp. This requires steady footing and good balance. However, with proper acclimatization and an experienced guide, even adventurous beginners can successfully complete this stunning trek to one of the world's highest lakes.
Yes! This trek doesn't require technical mountaineering skills. It's a high-altitude trekking adventure that demands fitness and mental determination rather than climbing expertise. Thousands of trekkers from all backgrounds complete the Tilicho Lake and Annapurna Circuit trek annually with our professional guides.
The Tilicho Lake route is significantly less crowded than the main circuit, especially between Manang and Tilicho Base Camp. If you prefer solitude in high-altitude wilderness, this is your trek.
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Logan, NepalOn 2025-06-30
Highly Recommended
Embarking on the Tilicho Lake & Annapurna Circuit Trek was a truly unforgettable adventure – a perfect blend of breathtaking landscapes, high Himalayan passes, and deep cultural immersion. Over the course of 19 days, this journey took us through lush valleys, alpine meadows, remote mountain villages, and some of the world’s highest and most spectacular terrain.