The Everest Base Camp Trek is one of the most classic and legendary trekking adventures in the world. This trek takes you through the lap of the Himalaya, up to the heart of the world's highest mountain, Mt. Everest (8,848 m). Located in the Khumbu region of Nepal, Everest Base Camp Trek offers the most spectacular panoramic views of the world's highest mountains, including Lhotse, Cho oyu, Makalu, Nuptse, and Ama Dablam, the mighty Mount Everest (8,848 meters), and others. This trek is also famous for its breathtaking views of towering peaks, lush valleys, and glaciers, all while immersing you in the rich Sherpa culture.
Everest Base Camp Trek starts with an adventurous flight from Kathmandu to Lukla. Lukla, a small and beautiful town with an airport, is the gateway to Everest Region Treks. This 12- to 14-day trek is moderately difficult and depends on the pace and itinerary. Each day you trek for 5 to 6 hours a day through a challenging yet rewarding trekking trail. Due to the demanding nature of the trek and the risk of altitude sickness, proper preparation and acclimatization are crucial for a successful and safe journey.
You will cross high suspension bridges, steep ascents, and rocky trails, gazing at the majestic peaks on the backdrop. The journey is not about reaching the base camp but about the physical challenge you face every day in the high altitudes of the Himalayas and the reward you get. The trekking trail will take you through the Sagarmatha National Park, showcasing its lush and diverse varieties of flora and fauna. You will also get to visit some famous and ancient monasteries filled with tranquility and spirituality
The best time for the Everest Base Camp Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons.
The spring (March to May) season is considered the best time to trek in Nepal. At this time the weather is relatively stable, with clear skies and blooming rhododendrons that add vibrant colours to the trail. Also, the temperatures are mild, making the trek more comfortable.
Another best time to go for the Everest Base Camp trek is during autumn (September to November). At this time of year, skies are clear, and visibility is excellent with pleasant temperatures. The trails are busy, but the stunning views and cultural experiences make it worthwhile.
However, trekking during winter (December to February) and summer (June to August) is also possible. Winter and summer seasons bring challenges like extreme cold, snow, and the risk of avalanches in winter, and heavy rainfall, slippery trails, and leeches in the summer.
12 Days
Tea House
Your adventure begins with an exhilarating morning flight from Kathmandu to Lukla. Upon landing, you'll start your trek, descending through beautiful pine forests and following the Dudh Koshi River to reach Phakding. This first day’s hike is relatively short, allowing you to adjust to the altitude and take in the charming local scenery.
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Breakfast/ Lunch/ Dinner 12 Days
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Today’s trek takes you deeper into the Khumbu Valley as you cross high suspension bridges and pass through the Sagarmatha National Park. You'll follow the river and witness the majestic first views of Everest. The ascent to Namche Bazaar, the region’s trading hub, is challenging yet rewarding. Arriving at Namche, you'll have a comfortable stay with stunning views of surrounding peaks.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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To adjust to the altitude, you’ll spend an extra day in Namche Bazaar. Take a short hike to the Everest View Hotel for breathtaking panoramas of Everest, Lhotse, and Ama Dablam, or explore Khumjung village. This acclimatization day will help you prepare for the higher altitudes ahead.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Leaving Namche, the trail offers spectacular mountain views as you walk through forests of rhododendron, birch, and juniper. After a final uphill push, you'll arrive at Tengboche, home to the famous Tengboche Monastery, the largest in the region. The monastery’s stunning setting, with Ama Dablam in the background, creates a spiritual and peaceful atmosphere.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Today, the landscape changes as you ascend above the tree line, moving into a more rugged terrain. Crossing suspension bridges and walking through alpine meadows, you’ll reach Dingboche, known for its stone-walled fields and close-up views of Ama Dablam.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Spend the day exploring around Dingboche to further acclimatize. A popular hike to Nangkartshang Peak or a walk towards Chhukung offers stunning views of the surrounding peaks and the Imja Valley. This rest day is essential for adjusting to the higher altitude.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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The trek to Lobuche is challenging as you approach higher altitudes. The trail takes you past the memorials at Thukla Pass, dedicated to climbers who lost their lives on Everest. Arriving in Lobuche, you'll feel the proximity of Everest, as the temperatures drop and the peaks tower overhead.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Today is one of the trek’s highlights. After reaching Gorak Shep, you’ll continue to Everest Base Camp. The trail weaves through rugged terrain, and reaching the base camp is a triumph, offering spectacular views of the Khumbu Icefall. Return to Gorak Shep for the night.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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An early start takes you to Kala Patthar, where you’ll experience the best views of Everest and the surrounding peaks at sunrise. The sight is surreal, with the sun illuminating the summit of Everest. Afterward, descend to Pheriche for an overnight stay.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Descending further, you’ll retrace your steps through the beautiful valley, crossing bridges and walking through pine forests. Returning to Namche Bazaar offers a sense of accomplishment as you relax in the comfort of this lively mountain town.
MEALS Breakfast/ Lunch/ Dinner 12 Days
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Today marks the last day of trekking. The descent to Lukla is a chance to enjoy the scenery one final time. Arriving in Lukla, you’ll celebrate the completion of your journey and reflect on the incredible adventure.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Hotel
With a morning flight back to Kathmandu, this memorable trek concludes. Take with you unforgettable memories of the Himalayas, the warm hospitality of the Sherpas, and the sense of achievement from reaching the base of the world’s highest mountain.
MEALS Breakfast & DinnerThe Everest Base Camp Trek is considered a moderately difficult trek, suitable for trekkers with good physical fitness and some prior trekking experience. The trek involves daily walks of 5-7 hours, with some steep ascents and descents. The highest point of the trek is Kala Patthar (5,545 meters), and the risk of altitude sickness is a significant concern.
To undertake the Everest Base Camp Trek, you need the following permits:
These permits can be obtained in Kathmandu or at the entry points to the trek.
The trek is moderately difficult, requiring good physical fitness and mental endurance. Prior trekking experience is beneficial.
The best times are spring (March to May) and autumn (September to November) for stable weather and clear views.
While not mandatory, prior trekking experience will help you handle the physical challenges.
Focus on cardio exercises, strength training, and practice hikes with a loaded backpack. Acclimatize properly during the trek.
Altitude sickness is a concern above 3,000 meters. Acclimatization days and staying hydrated are essential to minimize risks.
Teahouses are the most common accommodation, offering basic facilities with shared rooms and bathrooms.
Yes, it’s safe when done with a reputable company like Trip Pokhara. Guides and porters ensure your safety throughout the trek.
Costs vary depending on services and duration but expect to spend between $1,200 to $2,000, including permits, accommodation, and meals.
Yes, travel insurance covering high-altitude trekking and emergency evacuation is mandatory.
Solo trekking is possible but not recommended due to the risks. Joining a guided group trek is safer and more enjoyable.
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