Kathmandu and Lhasa Tour

Overview

Kathmandu and Lhasa Tour – A Spiritual Journey Through Nepal & Tibet

The Kathmandu and Lhasa Tour is a once-in-a-lifetime journey that connects two of the most spiritual and culturally rich cities in the Himalayas. Kathmandu, Nepal’s vibrant capital, is home to ancient temples, UNESCO heritage sites, and deep Hindu-Buddhist traditions. Lhasa, the heart of Tibet, is a mystical city that houses stunning monasteries, the Potala Palace, and the essence of Tibetan Buddhism.

This tour is ideal for travelers interested in Tibetan Buddhism, Himalayan landscapes, and cultural exploration. Experience a breathtaking flight over Mount Everest, immerse in the traditions of the Kathmandu Valley, and walk through the sacred halls of Tibetan monasteries.

Major Highlights of Kathmandu and Lhasa Tour

Explore Kathmandu’s UNESCO-listed heritage sites, including Pashupatinath and Boudhanath.
Enjoy a scenic flight from Kathmandu to Lhasa with breathtaking views of the Himalayas.
Visit the Potala Palace, the former winter residence of the Dalai Lama.
Explore Jokhang Temple, Tibet’s holiest Buddhist site.
Wander through Barkhor Street, the spiritual and cultural heart of Lhasa.
Experience the serenity of Sera & Drepung Monasteries, known for their Buddhist debates.
Witness the Himalayan landscapes and Tibetan Plateau.

This Kathmandu and Lhasa Tour is an unforgettable experience, blending cultural heritage and spirituality. Book with Trip Pokhara for a seamless Himalayan adventure!

Short Itinerary

Day 1 :

Arrival in Kathmandu (Nepal) – Explore Thamel

Day 2 :

Full-Day Kathmandu Sightseeing

Day 3 :

Flight from Kathmandu to Lhasa (3,656m)

Day 4 :

Lhasa Sightseeing – Potala Palace & Jokhang Temple

Day 5 :

Monastery Tour – Sera & Drepung Monasteries

Day 6 :

Free Exploration in Lhasa or Optional Day Trip

Day 7 :

Departure from Lhasa – Fly back to Kathmandu

Details Itinerary

Day 1 : Arrival in Kathmandu (Nepal) – Explore Thamel

Hotel

Pick-up from Tribhuvan International Airport.

Transfer to hotel & welcome briefing.

Evening walk around Thamel, Kathmandu’s bustling tourist hub.

MEALS

Breakfast & Dinner

Day 2 : Full-Day Kathmandu Sightseeing

Hotel

Visit Pashupatinath Temple (Hindu pilgrimage site).

Explore Boudhanath Stupa, one of the largest Buddhist stupas.

Discover Swayambhunath (Monkey Temple).

Visit Kathmandu Durbar Square & explore ancient palaces.

MEALS

Breakfast

Day 3 : Flight from Kathmandu to Lhasa (3,656m)

Hotel

Scenic flight over Mount Everest and the Himalayan range.

Arrival in Lhasa, transfer to hotel & rest for acclimatization.

MEALS

Breakfast

Day 4 : Lhasa Sightseeing – Potala Palace & Jokhang Temple

Hotel

Visit the iconic Potala Palace, former residence of the Dalai Lama.

Explore Jokhang Temple, Tibet’s most sacred Buddhist site.

Walk through Barkhor Street, a cultural and religious hub.

MEALS

Breakfast

Day 5 : Monastery Tour – Sera & Drepung Monasteries

Hotel

Visit Drepung Monastery, once Tibet’s largest monastery.

Experience Sera Monastery’s famous Buddhist debates.

Free evening for personal exploration.

MEALS

Breakfast

Day 6 : Free Exploration in Lhasa or Optional Day Trip

Hotel

Enjoy a relaxed morning in Lhasa.

Optional visit to Norbulingka Palace, the Dalai Lama’s summer residence.

MEALS

Breakfast

Day 7 : Departure from Lhasa – Fly back to Kathmandu

Transfer to Lhasa Gonggar Airport for return flight.

Optional extension in Nepal or departure home.

MEALS

Breakfast

Include/Exclude

What are Included In My Package ?

Accommodation in Kathmandu & Lhasa.
Daily breakfast.
Flight from Kathmandu to Lhasa & return.
Tibet Travel Permit & Chinese Visa processing.
Private vehicle for sightseeing.
Entrance fees to all monuments.
Experienced English-speaking guide.

What are excluded from the package ?

International flights.
Nepal visa fees.
Personal expenses & travel insurance.
Lunch & dinner.
Tips for guides and drivers.

Useful Information

The best time to travel is April to October, when the weather is clear and suitable for sightseeing.

Spring (April – May)

Ideal temperatures and clear skies.
Rhododendrons bloom in Nepal.

Summer (June – August)

Warm weather but possible rainfall in Nepal.
Tibet remains mostly dry.

Autumn (September – October)

Best visibility and pleasant weather.
Festivals like Indra Jatra in Nepal & Tibet’s Shoton Festival.

Winter (November – March)

Very cold in Tibet, but fewer tourists.

The tour is generally easy to moderate, as most sightseeing involves walking around cultural sites. However, Lhasa is located at 3,656m (12,000 ft), so travelers may experience mild altitude sickness. Proper acclimatization and hydration are essential.

Explore Kathmandu – Cultural and religious sites in Nepal’s capital.
Fly to Lhasa – A spectacular flight over the Himalayas.
Lhasa Sightseeing – Potala Palace, Jokhang Temple, monasteries, and Barkhor Street.

Nepal Visa (available on arrival for most nationalities).
Chinese Visa & Tibet Travel Permit (arranged by Trip Pokhara).
Valid Passport (6 months validity required).
Travel Insurance (recommended for high-altitude travel).

Pack warm clothing for Lhasa, even in summer.
Drink plenty of water to avoid altitude sickness.
Bring sunglasses & sunscreen (Lhasa has strong UV rays).
Learn some basic Tibetan greetings to interact with locals.
Respect local customs when visiting monasteries and temples.

Warm clothing (especially for Tibet).
Comfortable walking shoes.
Sunglasses & sunscreen.
Personal medications (for altitude adjustment).
Camera & power bank.

Add Review

FAQs

Yes, Nepal offers a visa on arrival, and Trip Pokhara arranges the Tibet permit & Chinese visa.

Lhasa is at 3,656m, and mild altitude sickness is common. Rest and hydration help.

Yes! You can add treks or cultural tours in Nepal.

Some areas allow photography, but certain religious sites prohibit it.

Nepal offers diverse cuisine, while Tibet has traditional Tibetan, Chinese, and some Western options.

It is strongly recommended due to altitude risks.

No, foreign travelers must join a guided tour to visit Tibet.

Yes, but many sites like Google and Facebook are restricted.

Chinese Yuan (CNY).

Tipping guides and drivers is customary but not mandatory.

Overview